More From Food

May 14, 2017

Avocados are a fruit, not a vegetable, belonging to the genus Persea in the Lauraceae family.

Avocados are sodium-free and have less than fve grams of fat per serving, most of it the monounsaturated kind.

The avocado is also called an Alligator Pear because of its pear-like shape and…


April 30, 2017


1 quart (4 cups) strawberries, sliced

¼ cup sugar

2 1/3 cups Original Bisquick™ mix

½ cup milk

3 tablespoons sugar

3 tablespoons butter or margarine, melted

½ cup whipping cream

Heat oven to 425°F. In large bowl, mix strawberries and 1/4 cup sugar; set aside.…

mm strawberry demo final 17.jpeg

April 30, 2017

Protein Packed Strawberry and Peanut Butter Smoothie

2 cups fresh strawberries

1 frozen banana, chopped

2 teaspoons peanut butter

4 ounces fat-free plain Greek yogurt or fat-free milk

1/2 cup ice cubes

Place all the ingredients in a blender, and mix until smooth. Enjoy immediately.

Each single…


April 30, 2017

You know it’s spring when you start seeing signs of strawberries. The first fruit usually ready to pick this time of year are the red and delicious strawberries. Nothing beats the aroma and taste of freshly picked strawberries. There are so many recipes for strawberries, I love to make jams…

mm strawberry demo17.jpeg

April 16, 2017

Herbs can be rather intimidating, but using fresh herbs in your cooking is a quick way to transform ordinary meals into extraordinary meals. Using herbs to flavor foods allows you to reduce the amount of salt, fat, and sugar, and now it appears that they may also positively impact your health.…


April 01, 2017

Many Americans enjoy the taste of Mexican cuisine.


March 19, 2017

Fresh lemon — including the juice and the peel — is one of my all-time favorite ingredients, in part because it's just so versatile. It can be the star of the show (as in this recipe) or a brilliant supporting actor (as in so many of my everyday dishes). It's indispensable in fish…

Food KitchenWise Pound Cake Muffins

March 19, 2017

I came to mushroom later in life. I don’t know why … maybe the name … fungus.

I, vividly, remember the day I tried them for the first time. My parents were out of the country and I was staying with family friends. I was in 7th grade in junior high school. Can you remember when…


March 05, 2017

Restaurants and the soups they plan to serve at the Empty Bowls luncheon on Wednesday, March 15, at Arts of the Albemarle, include:

March 05, 2017

Here’s the recipe for Wisconsin Cheddar Cheese and Beer Soup that will be served by Montero’s Restaurant at the Empty Bowls luncheon on Wednesday, March 15, at Arts of the Albemarle.


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