Raw Radish & Avocado Salad with Cashews
Sunday, May 14, 2017
Recipes provided by Morrison's at Sentara Albemarle Medical Center
Mexican street salad
Portion: 1 cup
1/4 cup Spinach, Baby, Fresh
1/4 cup Spinach, Fresh, Chopped
1 cup Radish, Fresh, Sliced
1 cup Radish, Daikon, Fresh, Cut in Matchsticks
1/2 cup Kale, Fresh, Chopped
3 Tbsp Basil, Fresh, Chiffonade Cut
1/4 cup Carrots, Fresh, Julienne Sliced
1/2 cup Cabbage, Red, Fresh, Shredded
1/2 cup Corn, Kernels, Fresh
1/2 cup Water, Warm
1/2 cupSeaweed, Dried, Cut (Wakame)
1 each Avocado, Fresh, Sliced
1/4 cup Lime Juice, Fresh, Strained
1-1/2 Tbsp Coriander, Ground
1/4 cup Cashew Halves, Unsalted
1/2 tsp Salt, Kosher
1 TbspCumin, Ground
Cut all vegetables into desired sizes. In a large mixing bowl toss together all of the vegetables except avocado. Set aside.
Add water to the Wakame and let sit 5-7 minutes while it reconstitutes.
Drain and toss with other mixed ingredients.
Incorporate the lime juice, coriander, cumin, and salt.
Garnish with cashews and avocado slices.
TOTAL FAT (g): 12
SATURATED FAT (g): 2
TOTAL CARB (g): 24
PROTEIN (g): 5
DIETARY FIBER (g): 7
SODIUM (mg): 340